Feet and heels management – Focus group

279.00

Category:

10 spots only! With Polina Ginger’s personal feedback!

Duration of active feedback is 4 weeks

  • Life-time access
  • Chat group in telegram with Polina’s personal supervision

Program:

  • Module 0 – Theory
  • Module 1 – Practice. Feet awakening
  • Module 2 – Practice. Heels management
  • Module 3 – Practice. Choreography

The target of the course:

– understand, practice and learn how to dance with heels like an Exotic queen

– identify and change “not effective” muscle memory and movement patterns

– remove myths and misunderstandings of heels work

– level up your general exotic skills

For whom this course:

– Exotic newbies who want to dance graceful and elegant with heels on

– Experienced dancers who want to improve their heels techniques

– Exotic teachers who need tips, methodology and inspiration how to level up your students

After 2-4 weeks of practice you will see significant improvement in quality of your movements